Infrared Saunas

Studio 72 Infrared Saunas offer leading edge, full spectrum saunas. We provide a peaceful & private space where you can experience restorative & noticeable effects with pain, weight, skin and stress.

Experience restorative and noticeable effects in a peaceful and private space.

We have two private suites that are dedicated to ONLY infrared sauna use. You dont' have to share if you don’t want to!!

Suite one – An intimate room ideal for a solo sweat sesh

Suite two – A larger room which would be perfect for bringing along a friend and/or partner

Whether its relaxation, sports recovery, fitness, detoxification, mental health care, chronic illness relief, an immune boost or skin help, we have you covered here at Studio 72. We are here to help you on your journey to heal yourself

Sauna Sessions

Tips for Before & After

  • Hydrate – Drink plenty of fluids before, during and after your session. We will provide you with water for during the session.
  • Towels are provided for during your sauna session – Please bring your own towel if you decide to make use of our shower afterwards.
  • Avoid or limit personal care products you put on before a session,  these things can decrease perspiration and block pores.
  • We suggest wearing loose fitting clothing or bring some to wear home after. Trying to get into fitted clothing after a sauna session can be uncomfortable
  • Relieve sore and/or tight muscles by massaging these areas during your session for faster healing.
  •  To help the body sweat more freely, pat yourself dry during your session.
  • Try dry brushing and having a warm shower before arriving. This can stimulate blood circulation and the lymphatic system, enhancing toxic elimination.
  • We have Bluetooth in both saunas, so listen to some relaxing music, listen to a podcast watch Netflix or meditate. You can also bring a book or magazine to read. OR maybe you just want to do nothing at all.
  • You can bring a friend and/or partner or do a solo sweat.
  • We continue to sweat up to an hour after a sauna sesh. To capitalize on your session we recommend saving your shower until that time has passed
  • Hairdryers and straighteners are provided on-site.
We want our clients to feel comfortable and chilled during their session so please feel free to contact us to ask an questions we may not have covered here.
E info@studio72saunas.com.au
P 0475 574 772
A 72 Loch Park Rd, Traralgon, VIC 3844
© 2020 Studio 72 Infrared Saunas
Website by Picton Parrot Designs
Opening Hours
Mon, Tue, Thu: 9am - 8pm
Wednesday: 6am - 12noon
Friday: 9am - 5pm
Sat, Sun: 11am - 4pm
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